The amla powder is made from fresh amla fruits with specialized machines and then dried using dryers. the dried amla then pulverized and made into powder. It’s been used in ayurvedic medicine for centuries to treat everything from diarrhea to jaundice. The powder has demonstrated anti-inflammatory effects in several ways.
- Rich in oxidants
- Immunity booster
- Treat indigestion
- Source of vitamin c
- Boost hair growth
- Lower cholesterol level and help in treatment of cancer and osteoarthritis
Bleeding disorders: indian gooseberry might increase the risk of bleeding or bruising in some people. If you have a bleeding disorder, use indian gooseberry with caution. Diabetes: indian gooseberry might decrease blood sugar levels. Your diabetes medications might need to be adjusted by your healthcare provider.
You can take 1 teaspoon of amla powder in the morning on empty STOMACH WITH ONE TEASPOON OF HONEY OR WARM WATER.