Cinnamon Powder

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Cinnamon Powder

Weight: 250gm

350

What is Cinnamon Powder?
Cinnamon powder comes from the bark of tropical, evergreen trees. In order to harvest cinnamon, it’s peeled off of the inside of the bark of the tree. There are two main types of cinnamon: ceylon and cassia. But cinnamon has uses other than for topping sweets, including improving your health
Benefits

  • It has anti-viral, anti-bacterial and anti-fungal properties
  • Contains antioxidants with anti-inflammatory effects
  • Its prebiotic properties may improve gut health
  • Reduces blood pressure
  • Lowers blood sugar and risk of type 2 diabetes
  • Relieves digestive discomfort

Side effects

  • May cause liver damage. Share on pinterest.
  • May increase the risk of cancer
  • May cause mouth sores
  • May cause low blood sugar
  • May cause breathing problems
  • May interact with certain medications
  • How to use cinnamon powder

    • Sprinkle it on food. The simplest way to consume cinnamon is to sprinkle a little of it on your food, such as on toast.
    • Make a tea. The chemicals in cinnamon are water soluble and make a great tea.
    • Take capsules
    • Swallow it with honey