Jatamansi is a natural brain nervine tonic and a memory enhancer, which has calming, peacefulness and relaxation features. It is an endangered ayurvedic medical herb had been used since the ancient times for many medicinal purposes. In the market, it is available in the form of root, oil and powder.
- Anxiety. Jatamansi is useful to manage the symptoms of anxiety. According to ayurveda, vata governs all the movement and actions of the body and nervous system respectively
- Epilepsy. Jatamansi helps to manage the symptoms of epilepsy
- Insomnia. Jatamansi is useful to induce sound sleep
- Weak memory
Jatamansi root formulations are generally safe and non-toxic when used in an appropriate dosage. However, people suffering from hypersensitivity should avoid taking this herb as it may cause skin irritation, breathing difficulty, nausea, and vomiting
Take 1/4-1/2 teaspoon of jatamansi powder. B. Swallow it with honey once or twice a day after taking food to manage the symptoms of a weak memory