Okra Powder

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Okra Powder

Weight: 250gm

350

What is okra powder?
The okra powder (djounblé) is made from the okra condiment which is a typical vegetable of the cajun, creole and african diet. Its high mucilage content (a kind of gelatine that forms in certain foods when their carbohydrates swell with water) makes it especially suitable for naturally slimming diets
Benefits

  • Rich in nutrients. Okra boasts an impressive nutrient profile
  • Contains beneficial antioxidants
  • May lower heart disease risk
  • May have anticancer properties
  • May lower blood sugar
  • Beneficial for pregnant women
  • Easy to add to your diet

Side effects:
Diarrhea, gas, cramping, and bloating

Dosage

  • 100% dried okra powder
  • Okra is generally utilized like a vegetable in cooking
  • Okra has a mild taste and a unique texture
  • It can be used for food ingredient as a thickener to many soups or stews like gumbo
  • Drinking “okra water” is a popular new method of using okra