Okra Powder

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Okra Powder

Weight: 250gm

350

What is okra powder?
Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It is a good source of minerals, vitamins, antioxidants, and fiber. Okra has a mild taste and a unique texture, with a peach-like fuzz on the outside. Inside the pod are small, edible seeds.
Benefits

  • Rich in nutrients. Okra boasts an impressive nutrient profile
  • Contains beneficial antioxidants
  • May lower heart disease risk
  • May have anticancer properties
  • May lower blood sugar
  • Beneficial for pregnant women
  • Easy to add to your diet

Side effects:
Diarrhea, gas, cramping, and bloating

Dosage

  • 100% dried okra powder
  • Okra is generally utilized like a vegetable in cooking
  • Okra has a mild taste and a unique texture
  • It can be used for food ingredient as a thickener to many soups or stews like gumbo
  • Drinking “okra water” is a popular new method of using okra