Shatavari Powder

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Shatavari Powder

Weight: 250gm

350

What is Shatavari Powder?
Shatavari is also known as asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari is considered a general health tonic to improve vitality, making it a staple in ayurvedic medicine.
Benefits

  • It has antioxidant properties
  • It has anti-inflammatory properties
  • It may help boost your immune system
  • It may help relieve cough
  • It may help treat diarrhea
  • It may act as a diuretic
  • It may help treat ulcers
  • It may help treat kidney stones

Side effects

  • Breathing difficulties
  • Itchy skin or eyes
  • A rash or hives
  • A rapid heart rate
  • Dizziness
Benefits And Uses Of Shatavari

Some Of The Shatavari Benefits And Shatavari Uses, Also Known As Asparagus Racemosus Uses, Are:

  1. Shatavari Powder (Satawar) Benefits For Weight Gain
  2. Amongst The Many Shatavari Powder Benefits, Weight Gain Is One Of The Most Prominent Ones.
    Due To Its Strength And Rejuvenating Properties, Shatavari Can Gain Weight. Moreover, It Helps The Body Fight Outside Infections That May Cause Weight Loss.
    Health Experts Highly Recommend Shatavari Powder Or Shatavari Churna For Weight Gain As It Helps Increase Female Libido. Moreover, Shatavari’s Price Is Also Quite Affordable.

  3. Shatavari For Sexual Wellness
  4. Shatavari Helps In Resolving Fertility-Related Problems. As It Is A Natural Aphrodisiac, Shatavari Can Help Women Deal With Stress And Anxiety. In Addition To That, It Can Increase Libido Among Women. It Is Also Known For Increasing Stamina.

  5. Shatavari Kalpa Benefits And Uses For Pain
  6. Shatavari Kalpa Is An Ancient Blend Of Shatavari And Elaichi Known To Reduce Fatigue And Pain.

    Shatavari Kalpa Uses Include Memory Retention And Overall Nourishment Of The Body.

    It Helps Reduce Cholesterol Levels In The Blood, Which Can Help Prevent Heart Attacks.

  7. Shatavari Benefits And Uses For Cough Relief And Boosting Metabolism
  8. Drinking Shatavari Juice With Warm Water Is Excessively Beneficial For Getting Rid Of Cough. For Maximum Benefits, It Should Be Consumed Regularly.

  9. Shatavari Benefits For Mood
  10. Women Experience Greater Mood Shifts Due To Hormonal Issues Brought On By Menstruation And Pregnancy. As Shatavari Is A Natural Aphrodisiac, It Helps Reduce Anxiety And Lifts Your Mood.

    Further, Shatavari Plant Uses Are Many, Including A Boost To The Immune System And Tissue Regeneration.

  11. Shatavari As A Diuretic
  12. One Of The Most Common Problems Women Face Is The Prevalence Of Utis. As A Popular Diuretic, Shatavari Is Responsible For Flushing Out Harmful Toxins From The Body, Giving You A Natural Detox.

  13. Shatavari And The Female Immune System
  14. Shatavari Plays A Significant Role In Stimulating The Female Immune System. The Sapogenins Present In The Root Of Shatavari Increase The Body’s Resistance To Infections, Diseases, And Allergies.

  15. Shatavari For Treating Wounds And Ulcers
  16. Due To Its Anti-Inflammatory And Anti-Ulcer Properties, Shatavari (Satawar) Helps Treat Ulcerative Colitis, Peptic Ulcers, Mouth Ulcers, And Canker Sores.
    Moreover, The Juice Extracted From The Shatavari Plant Leaves Can Be Used For Addressing Wounds.

  17. Shatavari And Estrogen
  18. The Constituents Of Shatavari Are Steroidal Saponins That Are Essentially Estrogen Regulators. What Does This Mean? They Effectively Ensure That Your Periods Are Regularized, Manage Your PMS Symptoms, Alleviate Menstrual Cramps, And Minimize Bloating.

  19. Shatavari And Breast Milk Production
  20. New Mothers And Young Mothers Often Find It Difficult To Produce Milk For Their Newborns To Feed On. Good Thing That Shatavari Is A Galactagogue. This Means It Helps To Facilitate Milk Production. This Is Essential For Newborns For The Sake Of Their Nourishment And For Strengthening Their Immune Systems.

Shatavari Side Effects

For Those Wondering If Shatavari Has Any Side Effects, The Answer Is Yes. Here Are Some Of The Shatavari Side Effects.

  • If You Suffer From Low Blood Sugar Levels, You Must Avoid Shatavari, As It’s Known For Lowering Blood Sugar Levels In Individuals.
  • If You’re Allergic To Asparagus, Avoid Shatavari At All Costs. It May Cause Allergic Reactions Like Itchy Eyes, Rash, Dizziness, Difficult Breathing, Or Fast Heart Rate.
  • If You’re Already Consuming Herbs With Diuretic Properties, Try To Avoid Shatavari As It May Have A Diuretic Effect.

Conclusion

Shatavari Is Not A Fad. It Has Been Used In Ayurvedic Herbs And Medicine For Centuries. The ‘Queen Of Herbs’ Has Enormous Physical And Mental Health Benefits.

From Boosting The Immune System, Increasing Memory Retention To Enhancing Sexual Wellness, Shatavari Does Wonders For Your Health.

The Best Thing About This Supplement Is That It Can Be Consumed In Different Ways; Shatavari Powder Or Shatavari Churna, Shatavari Tablets, Shatavari Granules, Or Any Other Form That Works For You.

That Said, You Must Consult A Doctor Before Adding A High Dose Of Shatavari To Your Diet.