What is Ginger Powder?
Dry ginger powder is widely used in the kitchen to add flavor and aroma. ... The powder is extracted from the ginger root which is dried. It is a fine off-white or slightly brownish powder that has a strong aroma and a pungent flavour.
Benefits
- Soothes an upset stomach
- Reduces inflammation
- Lowers blood sugar
- Reduces cancer risk
- Relieves menstrual cramps
- Shortening or preventing the common cold
Side effects
- Increased bleeding tendency.
- Abdominal discomfort.
- Cardiac arrhythmias (if overdosed)
- Central nervous system depression (if overdosed)
Dosage
How to use ginger powder for weight loss. You can consume ginger powder in capsule form or mix it into water to make a ginger powder drink. You can also sprinkle ginger powder on your food. Consuming tablespoons of ginger powder in its raw state may cause indigestion, and its taste can be overpowering.
No rating to show yet