What is pippali powder?
Pippali' is the term applied to the fruit of piper longum.the fruit is more useful and active when it is unripe. It is used after drying it under the sun / sunshade. The root is also the useful part and is called as “pippali” in the classics.
- Increases digestion
- Reduces gas and bloating
- Detoxifies body
- Useful in respiratory problems
- Benefits anaemia
- Reduces nervous system disorders (anxiety, fear and worry)
- Helps in weight management
- Benefits insomnia
Without performing the panchakarma or rasayana procedure, it is not advisable to consume pippali for a long time period. If taken in excess, it can aggravate the kapha and pitta doshas and cause indigestion, stomach pain, allergic conditions like itching, redness, and swelling
Pippali powder. Take 4-8 pinch of pippali powder. Swallow it with honey or milk after lunch and dinner.
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