What is lemongrass powder?
Lemon grass powder is actually a seasoning produced from dried out fragrant lemon grass. Also referred to as cymbopogon citratum, it really is traditionally used in sri lankan, thai, indian, malaysian as well as indonesian cooking.
Benefits
- Promotes healthy digestion
- Regulates high blood pressure
- Aids weight loss
- Fight against cancer
- Helps to reduce anxiety
- May protect cardiovascular health (cholesterol)
- Promotes hair growth
- Boosts oral health
Side effects
- Allergic reactions (topical use)
- Increased amylase.
- Increased bilirubin.
- Toxic alveolitis (inhaled use)
Dosage
Pour 1 cup boiling water over 1 to 3 teaspoons fresh or dried lemongrass powder. Steep for at least five minutes.
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